#D32F2F

[girod]

[ color ]

Hello again. Clark Kent here.

Fresh toiletries ready, including soap and toothpaste and washing soap.

More importantly, though, there is something I happen to know that might be helpful in dealing with some of the more esoteric issues we've had to handle in this place:

I happen to know a number of meditation techniques, especially useful for those times when facing temptation or altered states of perception/emotion. I'd be happy to teach anyone interested in learning. I found them very helpful during the werewolf problem.

Just a thought, of course.

Comments

[girod]

It's a way of clearing your mind and learning to focus.

[missingache]

Is it hard to do?

[girod]

It requires effort but it's not really hard. The hardest part is figuring out a good way for people individually. Some ways work better than others for certain people.

[missingache]

So it's one of those you have to try a lot of different things to find a good fit?

[girod]

You might not have to. Some people do.

A lot of people assume it's very much one way, but the truth is that there's lots of ways to meditate. The one you like depends on what kind of person you are, how you think, what you find easiest to do.

[missingache]

I don't know if I need it... but I wanna try it someday.

[girod]

Well, it sounds like I'll be showing people how to do it soon enough. You'd be welcome to join me.

[missingache]

Okay. Will you post when you have a date for getting people together?

[girod]

Definitely. Do you have a preferene for day or time?

[missingache]

Not really, but mornings might be easier. The guy I hang out with tends to sleep in, so I'm free every morning.

[girod]

I was thinking sometime in the morning, but not too early. Is 9 about right for you?

[missingache]

9 is okay for me. I'm awake already then.

[girod]

Then it sounds like we have things set. I'll get everything together and put up an announcement when I'm ready.

[missingache]

Okay! I'll be on the lookout!